Raisins For Glowing Skin: How To Make Raisin Water

 

We all desire to get glowing skin, but many of us lose our natural skin glow due to our hectic schedules. Factors like age, work stress, insomnia and an unhealthy diet are a few obstacles that stop us from attaining the luminous glow we've dreamt of. Proper skin care is not something that can be left to chance. Following a healthy diet for skin care is of utmost importance. Considering this, here we bring you a skincare secret that may help you to keep up healthy and glowing skin. Ever heard of raisin water? Raisins are sweet and tiny delights are stores of nutrients. Now, let's learn how to make raisin water.

Raisins For Glowing Skin: How To Make Raisin Water

To prepare this water, all you need is 250 grams of raisins, 3-4 cups of water, and that's it. Add the raisins to the bottle of clean water. Let it rest overnight. Strain the raisins from the water in the morning and drink it on an empty stomach to reap the maximum benefits.

Here're Some Benefits Of Raisin Water: 

Raisins are rich in resveratrol, a plant compound with antioxidant properties. Resveratrol is a vital compound that helps our body in flushing out toxins and keep our arteries clear and clean.  

Raisins are a great source of vitamin A, which is essential for skin health at all levels. Antioxidants such as vitamin A protect the top layer of the skin from sun damage and also hydrate the skin from within.  

Raisins are also rich in Vitamin C which aids in the healing of skin tissue. So, drinking raisin-soaked water every morning will give your skin a daily supply of vitamin C. This may help in treating skin-related problems such as acne scars, blemishes, and more.  

Raisins are an antioxidant-rich food, and the plant-based phytonutrients found in raisins are known to revitalize the skin, leaving it plumped and dewy. Antioxidants help repair skin cells, plump the skin and prevent dullness.